The Pulse – Wellbeing


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Your Wellbeing Matters

Welcome to latest edition of The Pulse, this issue serves as a toolkit of new ideas and tips on how you can improve your own wellbeing and resilience. For all managers and employees in the public sector.

A healthy workforce is good for any organisation, the key aims of this comprehensive publication are therefore to allow professionals who work in Local Government in the West Midlands region to thrive by learning and developing the appropriate wellbeing skills and knowledge base to help you thrive in your personal and work life.


Mental Wellbeing This section provides articles and resources to help you improve your mental health both day to day and when things get tough.

Emotional and Spiritual Wellbeing This section looks at how an emotional or spiritual approach can help you wellbeing day and when things get tough.

Physical Wellbeing This section has lots of resources to keep your physical wellbeing on track.

Financial Wellbeing Tips and advice to help you manage your personal finances.

Also including Case Studies We wanted to showcase some of the great work going on around the region to provide you with inspiration and ideas to take into your own workplaces.

We recommend you grab a cuppa and set aside some ‘you’ time to read this edition!

To read the latest edition of The Pulse click the following link –

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